14 Day Intensive Bootcamp

I'm going to keep this blog short because I want to get straight to the point!

Are you looking to lose weight?
Or are you trying to lose that last stubborn 5-10lbs of fat?
Maybe you're looking to increase your current fitness level?
Are you getting the most out of your current gym membership?
Are you bored with your current classes?
Has your body reached 'that plateau'?

If you've answered 'Yes' to one, or all, of the questions above, you should seriously consider the following!

My 14 Day Intensive Bootcamp could be just the thing for you.

Here's what will happen:

• You must complete as many workouts as you can over the 14 day period
  





• You will be weighed on Day 1 and again on Day 14






• Waist measurements will be taken on those days as well
  





• You will receive a handout booklet with all the information that you need to complete the two weeks






• Meal plans will be provided






• Morning sessions will run from 06.45-07.30






• Evening sessions will run from 19.00-20.00






• The exercises will be progressive over the two week period






• Only 12 spaces available






• Sessions will be held at Down Grange, The Fitness Experts and Stratton Park, all in Basingstoke, Hants.
  
  

START DATE

Monday 12th Sept until Sunday 25th Sept (inclusive)

THE COST

All this for only £80.....

Here are some of the things that current Bootcampers have said about the Bootcamp sessions:

What keeps you coming back?
Every session is different plus I find it easier to work out as a group.
The 'feel-good factor' after the session.
Really enjoy every session and can definitely see the results.
It's fun and it works!

What made you come along to your first Bootcamp session?
The gym wasn't working for me.
Wanted to get in better shape.
Improve fitness & weight loss.
Boredom with other classes/gyms.

Can you give me 3 words to best describe the sessions?
Hard but do-able, fun, energising
Intense, varied, rewarding
Rewarding, Results, Winning!
Hard, fun, relaxed
Tough, fat-burning, fun

So there you go, genuine comments from some of my current Bootcamp members.

If you would like to secure one of the twelve spaces available I suggest you act now as they will go pretty quickly and I'd hate for anyone to miss out.

I would require a £10 deposit upon signing up and the rest of the money on day 1 (cash or cheques are fine)

So what are you waiting for?
You're either in or you're out!

In just Two Weeks you could lose as much weight as you have in the last 2 month's if you follow my guidelines......the rest is up to you!

I can be contacted on the following:

Mobile: 0781 809 5619
Web: http://www.markefitness.co.uk/fitness-bootcamp.php
Twitter: @markefitness
Facebook:

All the best and I hope to see you soon

Tony